Why does my cat eat grass?

4 min read Updated on October 8, 2026

In shortYour cat most likely eats grass because he likes it: it is common and usually harmless. Nobody knows exactly what it does for him: the fiber may help move swallowed hair along or, in his wild ancestors, intestinal parasites. Some cats vomit right after, though that is not necessarily the goal. The real danger is certain houseplants and cut flowers that are toxic to cats, lilies above all.

What it often means

  • Taste and texture: many cats simply like chewing tender blades of grass, with nothing wrong behind it.
  • Swallowed hair: grass may help hair swallowed during grooming pass through or come back up. It is often said, but not proven.
  • An old inheritance: one hypothesis holds that eating plants helped his wild ancestors purge intestinal parasites. Plausible, not proven.
  • Sometimes nausea: he eats fast, eats a lot, then vomits. But many cats graze without any sign of feeling sick.
  • Boredom in indoor cats: with no grass around, he chews houseplants and bouquets, and that is where the risk begins.

Signals to read at the same time

  • The manner: a few blades chewed calmly, or large amounts gulped down at once, with swallowing and lip licking.
  • What follows: nothing, a single vomit of grass and hair, or repeated vomiting, drooling, a lethargic cat.
  • The plant: yard grass or cat grass, or a houseplant, a bouquet, leaves fallen from a vase. Always check which one.
  • The hairballs: one now and then is common; regular vomiting, even of hair only, is not normal: it can come from a digestive problem, or from a cat who is overgrooming.
  • What else he chews: plastic, fabric, cardboard he swallows. If the list grows, it is no longer just about grass: read why cats chew plastic.

What you can do

  • Grow a pot of cat grass, sprouted oats, wheat or barley, and replace it when it turns yellow: he gets something safe to chew.
  • No lilies in a home with a cat, not even in a bouquet: every part of the plant is toxic to him, including the pollen and the water in the vase.
  • Before you buy a plant or accept a bouquet, look it up in a reference database such as the ASPCA’s, or ask your vet: other houseplants and cut flowers are toxic too.
  • Outside, use no weed killer, fertilizer or slug bait where he grazes: he swallows them with the grass or when he licks his paws.
  • Note each vomiting episode: date, time, what he ate before. If it keeps happening, those notes will help your vet.

When to see a vet

Go to the vet right away if he chewed or licked any part of a lily, even a little pollen on his fur or water from the vase, without waiting for symptoms: kidney damage responds best when treatment starts early. Also see a vet if he vomits regularly, even just grass or hair, drools, stops eating, loses weight or seems to have belly pain: digestive disorders, parasites or a foreign body can be behind it.

Frequently asked questions

My cat eats grass and then throws up. Is that serious?

A single vomit right after grazing is common: cats digest grass poorly, and it can irritate the stomach. What should worry you is repetition, blood, drooling, or a cat who is lethargic or stops eating. Then look for the cause with your vet instead of blaming it all on the grass.

Is cat grass the same as catnip?

No. Cat grass sold in pots is young cereal shoots such as oats or wheat, which he chews. Catnip is a plant whose scent sets off a few minutes of rolling, rubbing or excitement in many cats, though not all. It is meant for sniffing more than eating, and in large amounts it can cause vomiting or diarrhea.

Are lilies really that dangerous?

Yes, for cats they are among the most dangerous plants: true lilies and daylilies can cause kidney failure, even in small amounts. Leaves, flowers, pollen, vase water: it all counts. A cat who brushes against a bouquet and then grooms himself can be poisoned. The safest choice: no lilies at home.

Does an indoor cat need grass?

Not nutritionally: cats are strict carnivores, and a complete diet covers their needs. But many cats enjoy chewing something green. A pot of cat grass gives him that chance and can steer his interest away from your houseplants.

Sources

The studies this page relies on, with a link to the original publication.

  1. ASPCA Animal Poison Control Center. Toxic and non-toxic plants.The reference database of plants that are toxic or safe for dogs and cats; lilies, for instance, are dangerous for cats.

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